Honey Garlic Sausage Sweet Potatoes
A hearty and flavorful one-pan dinner featuring roasted sweet potatoes, broccoli, and juicy sausage slices coated in a sweet and savory honey garlic sauce. Perfect for busy weeknights or meal prep, this dish comes together quickly with minimal cleanup.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Roasting
- Cuisine: American
- Diet: Low Lactose
Ingredients
- 14 oz chicken or turkey sausage, cut into 1/2-inch slices
- 2 medium sweet potatoes, cut into 1/2-inch cubes
- 2 cups broccoli, cut into 1/2-inch florets
- 1 tablespoon unsalted butter
- 4 medium cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- 2 tablespoons minced fresh parsley
Instructions
- Preheat oven to 400°F (204°C). Lightly grease a large sheet pan.
- Add sausage, sweet potatoes, and broccoli to the sheet pan and spread in a single layer.
- In a medium skillet over medium heat, melt butter. Add minced garlic and sauté for 1–2 minutes until fragrant and lightly golden.
- Add honey, soy sauce, and apple cider vinegar to the skillet. Bring to a simmer and cook for 3–5 minutes, stirring occasionally, until slightly thickened.
- Pour the honey garlic sauce over the sausage and vegetables. Toss to coat evenly and season with salt and pepper to taste.
- Roast in the oven for 25–30 minutes until vegetables are tender and sausage is browned at the edges.
- Top with fresh parsley and serve warm.
Notes
- For a vegetarian version, skip the sausage and add extra vegetables such as mushrooms or zucchini.
- Store leftovers in the refrigerator for up to 6 days.
- To reheat, microwave individual servings for 1–2 minutes or warm in a skillet.
- Make the sauce up to 1 week ahead and refrigerate.
- Use tamari instead of soy sauce for a gluten-free option.