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Sweet Potato Chickpea Curry

Sweet Potato Chickpea Curry

A hearty, plant-based curry featuring sweet potatoes and chickpeas simmered in a creamy coconut milk sauce with warming spices. Perfect for a cozy dinner or healthy meal prep.

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • Fresh cilantro, for garnish

Instructions

  1. Heat vegetable oil in a large pot over medium heat.
  2. Add chopped onion and sauté for about 5 minutes until translucent.
  3. Stir in minced garlic and grated ginger; cook for another minute until fragrant.
  4. Add curry powder, turmeric, and cumin; toast the spices for 30 seconds.
  5. Add cubed sweet potatoes and chickpeas; stir to coat with the spices.
  6. Pour in coconut milk and enough water to cover the vegetables.
  7. Bring to a boil, then reduce heat and simmer for 20 minutes until sweet potatoes are tender.
  8. Season with salt and pepper to taste.
  9. Garnish with fresh cilantro before serving.

Notes

  • Use firm sweet potatoes to prevent them from becoming mushy.
  • To save time, use pre-cut sweet potatoes and canned chickpeas.
  • Flavor improves overnight—great for meal prep.
  • Add red pepper flakes or jalapeño if you prefer a spicier version.