Turkey Cheddar Roll Ups
Turkey Cheddar Roll Ups are a quick, no-cook lunch option perfect for busy days. These protein-packed wraps combine deli turkey, cheddar cheese, and crisp veggies rolled in soft tortillas for a satisfying, portable meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 wraps
- Category: Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
- 4 large tortilla wraps (whole wheat or regular)
- 8 slices deli turkey
- 4 slices cheddar cheese
- 1 cup spinach or mixed greens
- 1/2 cup sliced bell peppers (any color)
- 1/4 cup cream cheese or hummus
- Salt and pepper to taste
- Optional: sliced cucumbers, olives, or other preferred vegetables
Instructions
- Lay out a tortilla on a clean surface and spread a thin layer of cream cheese or hummus evenly across it.
- Place 2 slices of deli turkey over the spread.
- Lay 1 slice of cheddar cheese on top of the turkey.
- Top with a handful of spinach or mixed greens and a few slices of bell peppers.
- Season with a pinch of salt and pepper.
- Roll the tortilla tightly from one end to the other.
- Use a sharp knife to cut the roll into 1 to 2-inch bite-sized pieces.
- Repeat the process with the remaining tortillas and ingredients.
- Serve immediately or store in an airtight container in the refrigerator.
Notes
- Use hummus instead of cream cheese for a dairy-free version.
- Add jalapeños or hot sauce for a spicy kick.
- Swap turkey for roasted vegetables to make it vegetarian.
- Serve with dips like ranch, salsa, or guacamole for added flavor.
Find it online: https://www.recipebyelena.com/turkey-cheddar-roll-ups/