How to Make Oatmeal
Learn how to make the perfect bowl of creamy & hearty Oatmeal. It is the perfect high-protein fiber-packed breakfast to power you through your day (16g protein)! Enjoy these 6 easy variations; chocolate, peanut butter, pumpkin spice, apple cinnamon, banana nut, strawberries & cream, and blueberry.
Equipment
- medium saucepan
Ingredients
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk of choice
- 1/2 cup water
- 1/8 teaspoon salt (or to taste)
- 1 scoop protein powder (optional)
- ½ banana sliced
- 1 Tablespoon chopped walnuts or pecans
- 1 Tablespoon maple syrup
- Pinch cinnamon
- 1 tablespoon cocoa powder
- 1 tablespoon creamy peanut butter
- 2 teaspoons chocolate chips
- Nuts for topping
- drizzle with melted chocolate and peanut butter (for topping, if desired)
- ½ diced or sliced apple
- 1 tablespoon chopped pecans
- 1 Tablespoon maple syrup
- ½ teaspoon cinnamon
- ½ sliced banana
- ¼ cup blueberries
- 1 teaspoon almond butter
- sprinkle of chia seeds
- ½ cup sliced strawberries
- 1 Tablespoon Greek yogurt
- 1 teaspoon honey
- ¼ teaspoon vanilla extract
- sprinkle of coconut (for topping)
- ¼ cup pumpkin puree
- 1 tablespoon maple syrup
- ½ teaspoon pumpkin spice
- pecans (for topping)
Instructions
Instructions
- Add the oats, milk, water, and salt to a medium saucepan.
- Bring the to a boil then reduce heat to a simmer. Allow to simmer for 2-3 minutes or until the oats have thickened and cooked through.
- Turn off the heat and stir in the protein powder (if desired). If the batter is too thick, add another ¼ cup of milk.
- Stir in mixings and toppings of choice and enjoy immediately!