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Pea and Asparagus Soup

Pea and Asparagus Soup

Elena
Pea and Asparagus Soup is a vibrant, creamy delight that captures the essence of spring in every spoonful. This easy-to-make soup features fresh peas and tender asparagus, creating a dish that's both comforting and light. Perfect for any occasion, from casual weeknight dinners to elegant gatherings, this recipe guarantees restaurant-quality results without the fuss. Serve it warm with crusty bread for an irresistible combination that will impress your family and friends!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Cuisine Vegetarian
Servings 4 Serves
Calories 180 kcal

Equipment

  • pot

Ingredients
  

Ingredients

  • 2 cups fresh peas (or frozen, thawed)
  • 1 cup asparagus, chopped
  • 1 medium onion, diced
  • 2-3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1/2 cup heavy cream or coconut milk
  • Salt and pepper to taste
  • 1 medium Juice of lemon

Instructions
 

Instructions

  • In a large pot, heat 1 tablespoon olive oil over medium heat. Sauté diced onions and minced garlic until translucent (3-4 minutes).
  • Add chopped asparagus and fresh peas; cook for an additional 5 minutes until vibrant.
  • Pour in vegetable broth, bring to a gentle boil, then reduce heat and simmer uncovered for 10-12 minutes.
  • Blend the mixture until smooth using an immersion blender or standing blender.
  • Stir in cream or coconut milk, season with salt, pepper, and lemon juice to taste.
  • Serve hot topped with extra asparagus tips or pea shoots if desired.

Notes

- For added freshness, consider garnishing with herbs like mint or basil.
- To make it vegan, replace heavy cream with coconut milk.
- Store leftovers in an airtight container in the fridge for up to three days.