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Vegan Carrot Cake Muffins

Vegan Carrot Cake Muffins

Elena
These Vegan Carrot Cake Muffins are moist, flavourful and loaded with healthy ingredients! They're easy to make and are perfect for a on-the-go breakfast or snack. Oil free, Refined Sugar Free & Gluten Free Option
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Cuisine Gluten free
Servings 9 muffins
Calories 229 kcal

Equipment

  • muffin tins

Ingredients
  

Ingredients

  • 2 tbsp flax meal mixed with 5 tbsp water for 10 mins
  • 1/2 cup non-dairy milk mixed with 1 tbsp apple cider vinegar for 10 mins (125ml)
  • 2/3 cup mashed banana (150g)
  • 1/2 cup coconut sugar (100g)
  • 1 tsp vanilla
  • 1 1/3 cup spelt flour (160g)*
  • 2/3 cup almond flour (74g)
  • 2 tbsp tapioca starch (15g)
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp nutmeg
  • 1/4 tsp cloves
  • 1/4 tsp salt
  • 1/3 cup nuts walnuts (40g)
  • 1/3 cup raisins (50g)
  • 1 cup shredded carrot (155g)

Instructions
 

Instructions

  • Pre-heat oven to 220 C (425 F). Line or grease 9 muffin tins.
  • Into a large bowl, mash the banana until pureed. Add in the 'butter milk', flax egg, coconut sugar and vanilla and whisk to combine.
  • Add in the spelt flour, almond flour, tapioca starch, baking powder, baking soda, cinnamon, ginger, nutmeg, cloves and salt and fold all the ingredients together until JUST combined.
  • Fold in the carrots, raisins and walnuts using a spatula.
  • Divide the muffin batter between the 9 muffin tins (fill them to the top).
  • Bake for 5 minutes at 220 C (425 F) for 5 minutes. Reduce the heat to 180 C (350 F) and bake for another 20 minutes or until cooked all the way through.
  • Let the muffins cool in the pan for 3 minutes. Carefully transfer muffins to a wire rack and let them cool completely.
Keyword carrot cake muffins, carrot muffins, healthy vegan muffins