There’s something about a bubbling, savory pie emerging from the oven while the aroma of roasted garlic and cheddar fills the kitchen. That’s exactly the spirit of this Keto chicken pot pie with cheddar garlic crust—a recipe that brings the soul-warming comforts of a classic pot pie, but transforms it into a guilt-free, carb-conscious delight. Every creamy bite is loaded with tender chicken, hearty veggies, and a buttery crust layered with rich cheddar and the gentle kick of garlic.
On busy weeknights, or even on a rainy Sunday when you just want to dig into old-fashioned comfort, this recipe really delivers. The cheddar garlic crust turns irresistibly golden and fragrant in the oven, and the inside is all the creamy goodness you’ve been craving—without derailing your low-carb goals.

What you’ll need for perfect pot pie
You don’t need fancy gadgets to create this mouthwatering pie—just a few kitchen staples to make the process smooth and fuss-free. Each one plays a part in creating that signature, bubbly, golden finish:
- Mixing bowl – For blending up the creamy, garlicky cheddar crust.
- Electric mixer or whisk – To get the crust mixture smooth.
- Skillet – Sautéing veggies and chicken so they get tender and flavorful.
- Spatula – For stirring and spreading the crust evenly on top.
- 9×9 casserole dish – The perfect vessel for baking everything together into bubbling, golden bliss.
I’ll admit, there’s something hopeful about glancing at a bubbly casserole baking away as the crust turns golden—but it’s all possible with the basics above.
The ingredients that bring the flavor
Every ingredient here has a purpose—bringing flavor, richness, and just the right hint of nostalgia (without all the carbs). Here’s what brings this Keto chicken pot pie with cheddar garlic crust to life:
- Almond flour – Creates a nutty, naturally low-carb base for the crust.
- baking powder – Gives the crust a gentle lift so it comes out light and fluffy.
- Garlic powder – Layers in that roasted garlic warmth without overpowering the other flavors.
- Italian seasoning – Adds a fragrant herbal note to both crust and filling.
- Eggs – Hold the crust together and keep it tender.
- Butter (melted, plus extra for sautéing) – Lends a rich, indulgent note to both crust and filling.
- Sour cream – Brings a slight tang and extra moisture to the crust.
- Cheddar cheese (shredded) – Delivers sharp, melty, golden richness in every bite of the crust.
- Olive oil – Used alongside butter to sauté the aromatics, adding flavor depth.
- Onion (chopped) – Sweetens as it cooks, providing a savory backbone to the filling.
- Celery (chopped) – Brings mild, herbaceous flavor and classic pot pie crunch.
- Green beans (cut into bite-sized pieces) – Offers crisp-tender pops of veggie color.
- Shredded rotisserie chicken – Perfectly tender, adding major protein and convenience.
- Heavy whipping cream – Creates a luscious, creamy sauce for the filling.
- Chicken broth – Balances out the richness and infuses the whole dish with savory depth.
- Salt and pepper – Rounds everything out and lets you dial in the flavor exactly where you want it.
See the recipe card below for the full list of ingredients and measurements.
How to make Keto chicken pot pie with cheddar garlic crust step by step
Get ready for that unbeatable aroma of butter, cheddar, and roasted garlic wafting from the oven. Here’s how you build your comfort food masterpiece, one satisfying step at a time:
- Preheat your oven to 200°C so it’s perfectly hot and ready for that classic golden crust finish.
- Prepare the crust: In your mixing bowl, combine the almond flour, baking powder, garlic powder, Italian seasoning, eggs, melted butter, and sour cream. Use your mixer or whisk on high until the mixture is smooth, creamy, and everything’s fully blended.
- Stir in the cheddar cheese until it’s evenly distributed in the dough. Set aside—the aroma will already hint at what’s coming.
- Start the filling: In your skillet over medium-high heat, melt the butter and drizzle in the olive oil. You’ll know it’s ready because you’ll hear a soft sizzle and see the butter foaming.
- Sauté the onion and celery for a few minutes until translucent and just starting to soften. You should notice a savory, sweet scent as they break down.
- Add the green beans and shredded chicken, stirring everything together as the veggies become vibrant and the chicken absorbs the buttery goodness.
- Season the filling by sprinkling in the Italian seasoning and an extra dose of garlic powder. Stir until everything is evenly coated.
- Pour in the heavy cream and chicken broth, blending gently as the liquid forms a creamy base. Add salt and pepper to taste—just a pinch at a time so it’s exactly right for you.
- Simmer until thick and creamy, allowing the sauce to reduce and cling to the filling. You’ll see the mixture become glossy and thick, with most of the liquid absorbed.
- Transfer the filling to your greased 9×9 casserole dish, spreading it out evenly so each portion gets plenty of comforting sauce and veggies.
- Spoon the crust mixture over the filling, using a spatula or your fingers to gently spread it into an even layer. Aim for full coverage, but don’t stress if it’s not perfectly smooth—it’ll puff and crisp up beautifully in the oven.
- Bake for 20–25 minutes until the top is truly golden brown, bubbly, and you can see the cheese turning crisp around the edges. When you take it out, the top should feel set and look deeply inviting.
Tips, troubleshooting, and avoiding pot pie mishaps
Baking a Keto chicken pot pie with cheddar garlic crust is all about nailing comfort—without stress. If your crust isn’t browning, check your oven temperature; it might run cooler than you think. If the filling seems runny, give it a bit more time to simmer on the stove so the sauce thickens and clings to your spoon. For crusts that feel too dense, make sure the eggs and baking powder are fully incorporated for lift and tenderness.
If your veggies turn overly soft, reduce your sauté time so their bite and color stay lively. And if your top is browning faster than the filling heats, cover loosely with foil for the last 10 minutes. Don’t hesitate to taste and adjust seasoning before adding your crust—salt can bring the whole dish into focus.
Pairings and variations for your creamy chicken pot pie
Pair this pie with a light arugula salad tossed in fresh lemon juice, or serve up a bowl of roasted Brussels sprouts for even more veggie goodness. If you’re feeling extra cozy, a mug of bone broth or cauliflower soup on the side only deepens that sense of comfort.
Don’t be afraid to riff: swap in cooked broccoli or spinach for the green beans, or add a dash of smoked paprika for a deeper, earthier aroma. For a more indulgent spin, stir a handful of crumbled bacon into the filling, or double up on the cheddar for a mega-cheesy crust. Kids at your table? Consider adding chopped carrots for a touch of sweetness (if carbs aren’t as much of an issue).
For a festive table or family gathering, bake in individual ramekins for personal pot pies—perfect for sharing or freezing later.
FAQs about KETO CHICKEN POT PIE WITH CHEDDAR GARLIC CRUST
Can I make Keto chicken pot pie with cheddar garlic crust ahead of time?
Absolutely! You can assemble and refrigerate the unbaked pie for up to a day. When you’re ready, simply bake straight from the fridge—just add a few extra minutes to the baking time so it heats all the way through.
What’s the best way to store and reheat leftovers of this Keto chicken pot pie?
Let leftovers cool to room temperature, then cover and refrigerate for up to 3 days. Reheat portions in the oven at 180°C until hot and the crust has crisped up again, or use the microwave if you’re in a hurry (the crust may soften a bit, but the flavors will still shine).
Can I freeze this Keto chicken pot pie for later?
You can freeze the fully baked casserole once it’s cooled. Wrap tightly and freeze for up to a month. To reheat, thaw overnight in the fridge, then bake at 180°C until fully heated and bubbling.
The final word on comforting Keto chicken pot pie
There’s just something special about pulling a bubbling, golden pie from the oven, the scent of cheddar and garlic curling through your kitchen. This Keto chicken pot pie with cheddar garlic crust brings together the nostalgia of comfort food with all the ease and coziness you crave, minus the carbs that usually tag along. The crust turns crispy, the filling stays creamy, and every forkful is pure, hearty satisfaction. Serve it warm—maybe alongside something fresh and green—and enjoy every single bite of comfort, any night of the week.
More Delicious Recipes
- Healthy Street Corn Chicken Rice Bowl: This dish features chicken and vibrant flavors, making it a great alternative for those who enjoy comfort food.
- Hearty Lamb Stew with Leeks and Potatoes: A warm, savory stew that celebrates classic comfort food like pot pie, perfect for cozy nights in.
- Cozy Irish Stew with Lamb and Root Vegetables: This hearty stew combines wholesome ingredients, providing that comforting, rich flavor reminiscent of a traditional pot pie.

KETO CHICKEN POT PIE WITH CHEDDAR GARLIC CRUST
Equipment
- mixing bowl
- Electric mixer or whisk
- skillet
- Spatula
- 9×9 casserole dish
Ingredients
Ingredients
- 1 cup Almond flour
- 1 tsp Baking powder
- 1/2 tsp Garlic powder
- 1/2 tsp Italian seasoning
- 2 eggs
- 2 tbsp Butter melted
- 2 tbsp Sour cream
- 1 cup Cheddar cheese shredded
- 2 tbsp butter
- 1 tbsp Olive oil
- 1/2 Medium sized onion chopped
- 1/2 cup Chopped celery
- 1 cup Green beans cut into bite-sized pieces
- 3 cups Shredded rotisserie chicken
- 1/2 cup Heavy whipping cream
- 1/2 cup Chicken broth
Instructions
Instructions
- Preheat the oven to 400 degrees.
- Start by combining all of the ingredients for the crust except for the cheddar cheese in a mixing bowl. Blend on high until smooth and creamy.
- Stir the cheddar cheese into the crust mixture, and set aside.
- Next, add 1 tablespoon of olive oil and 2 tablespoons of butter to a skillet over medium-high heat on the stove.
- Place the onion and celery into the skillet, and saute for a few minutes until they begin to soften.
- Mix the green beans and shredded chicken into the veggies in the skillet on the stove.
- Sprinkle the Italian seasoning and garlic powder for the filling into the skillet, and stir to combine well.
- Mix in the heavy whipping cream and chicken broth to the filling mixture in the skillet, and then add salt and pepper to taste if desired.
- Continue to cook the mixture down until it thickens, and most of the liquid has been absorbed.
- Pour the filling mixture into the bottom of a greased 9×9 casserole dish.
- Place the crust mixture by spoonfuls on top of the filling, and carefully spread it out into an even layer with a spatula or your fingers.
- Bake the pot pie for 20-25 minutes until browned and bubbling.






